New York Strip...yummers.

Yesterday I was grumpy and I had multi grain pita chips , a few would have been perfectly alright but I ate half a bag for my lunch with no veggies or salad and then felt totally sick for the rest of the day, so strangely that helped me get back on track, this morning I awoke dropped off our taxes and then I had a large frittata with spinach and mushrooms for breakfast and managed to resist the biscuits at the Morning Glory cafe, one of our favourite spots in Philly. Tonight I plan on a huge salad and a large new york strip steak, AND possibly a glass of wine, the weather is lovely so we can do it outside, I will get reacquainted with an old friend of mine from my Met days whih will probbaly feel good and bad I suppose.

I worked out at 7 thirty this am so I don't feel guilty at all about my menu.
Oooh I also plan to plant some basil and impatiens seedlings and water my garden...all in all, a great day.