LUCKY 13!

Down 13 pounds today. Oooh it feels so good.
Adjusting your WOE is like saving money 'the first 10 000 is the hardest' my grandad always said. My mom is also a compulsive saver and she said she only started it late in her life but she is almost addicted to it now and of course 'compound interest, Ang-compound interest', which works like a charm in SA as their interest rates are so high. Well the first 10 pounds were the hardest, but now I know I can do it, and I am committed to it for the long hall (and for today ;).... when I am brutally honest with myself I admit this will take me around 18 months if I am strict and 2 years if I am not....then I will graduate to phase 3 and have to live on that for the rest of my life.

I am in the mood for a bit of a party I have decided, and my sweetheart has some colleagues/friends staying over in preperation for the debut of the Cambini Quintet in Philly on Sunday afternoon, so I thought what a nice excuse for a good time on Sunday night! Maybe some marinated, grilled chicken, and a grilled flank steak, and this grilled veggie salad I saw someone make on TV, dark chocolate for dessert. A South Beach friendly party, good for the waistline and good the soul.