It was a friend of mines 30th birthday party tonight. I had my dinner and decided that I would have an 'allowed' glass of red wine at the party, SB allows 4 to 8 ounces of red wine a day in phase 2 but I had made a personal decision not to do this as I felt like it was too tempting to polish off a whole bottle rather than the allotted amount, especially when I am with people I like and am having fun, and whenever I drink I feel like there is nothing wrong with me, which does not inspire the self-loathing necessary to stick to a successful diet in my opinion.....annnyyyway, said thirty year old friend makes ridiculously good dirty martinis, and I simply did not want to resist, so I had one, and boy did I enjoy the sly, slithery way it seeped into my body, legs first of course, and then without thinking I had another which caused me not to be able to feel my feet or teeth............ Fuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuck!!!!!!
Tomorrow is another day, back on the straight and super narrow.
Tuesday, March 16, 2010
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You know what Ang, as long as drinking didn't make you eat lots of dodgy stuff then go easy on yourself. Pick yourself up, dust yourself off and try again...Also go light on the self-loathing, better to do something out of love for yourself and for how good it will make you feel...but I'm not meaning to be all new-agey I have now gone without chocolate for 2 days and already the cravings are lessening
ReplyDeleteWow 2 days, that is huge actually...seems so little until you are doing it yourself then it feels like an eternity. I read once it takes 3 months to make something a habit, so I have 2 more months to go sans sugar, and then hopefully that will just be my natural way of life...you know the other thing,is it is just so hard to buy thing without sugar creeping into them, you have to read the labels like a detective. I had some cottage cheese and it had sugar in it...cottage cheese for heavens sake!!!!!
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