I have never made it into the second phase of anything, not even a computer game for heaven's sake. Yeah, here I am phase 2.
My final weight loss count of Phase 1 is 6.8 pounds. Now I go onto the slow weight loss phase, 1 to 2 pounds a week, knowing my metabolism as I do I suspect I will be more of the half-a-pound-a-week kind of person. Hopefully I go into this new phase of my life sans cravings, and ready to stick it out for however long I need to make the real life changes I have to....probably around a year or 18 months I suspect. I am making SB friendly meatloaf tonight, oats instead of bread, and lots of marinara sauce for moisture but the thing I am most excited about is the baked yam I am gonna have along with it...YUMMY!!!
Ate my first apple today, and it was insanely good. Also got some really good career related news.
Yup all in all a really really good day.
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