decided to write what I'd experienced on the first few days of South beach Phase 1. The first day I was almost euphoric, the second day I just had to concentrate really hard, the 3rd day I had an impromptu birthday party and managed just fine, although I made a large ham, and later read that it had cane sugar juice in it, note to self READ LABELS, make no assumptions...BUT...the fourth day was a horror, as was I, just oboxious, crabby, argumentative: in short awful, by the next day I got my shit together, and forged along, finally on the 6th day I felt like my jeans were loose and actually wanted to weigh myself for the first time in three years.
Day 7, the impossible happened, I was sitting on the airplane and like a bruise or sore tooth that you keep pressing I went through my checklist..cookies...nope...candy...nope..white chocolate...??nnnn-ope...coke..love some right now in a glass with lots of ice and tons of lime...so that was the only remnant of my sugar obsession. This morning (day 11) my desire for coke is just as strong, but I have lost 7 pounds (water weight as all the forums warn you) and that is enough inspiration to keep me off that nectar for maybe a few more days.
No comments:
Post a Comment