Oh dear.

Sort of back on track exercise wise, I mean at least I'm walking again, though not very extended distances yet, but I am having some issues being super strict with the food which is what it takes for me to be very successful with re: south beach. Yesterday was my first clean and sober day if you know what I mean, in a long time.

Organization is key for me: when I am busy I lose my appetite and then the second I am free it comes raging back. GRRR! If I plan my meals in advance I do much better.

Well today is a new day, and despite the fact that I awoke with horrible allergies, I'm also craving chocolate chip pancakes in the worst way. Double GRR! Oh no there was just a pizza advert on TV so now I am craving pizza as well.

Think I better just go back to bed and try and get out on the other side.