Eggs

cheese

ham

made into an omelette

then string cheese and fruit leather for lunch

Vietnamese stir fry as well as a large crispy noodle pancake

ice tea sweetened with what tasted like an entire can of condensed milk... went over my alotted calories by close to 400 I suspect. WILL HAVE TO GET ON MY ELLIPTICAL!!!!

If I had been caught in the mine in Chile they would have had to leave me down there as I would not have been able to fit in the capsual.